C.T.
I'm very holistic and rarely agree with "established medicine" like the AMA. However, even though we eat organic and really healthy our soil is really depleted. Which is why the AMA recommends everyone take a multi-vitamin/mineral supplement.
My kids take and love these: http://www.melaleuca.com/ps/index.cfm?f=ps.productDetail&... from Melaleuca. They use the patented oligofructose complex so the nutrients are bioavailable.
C.-WAHM to 5 y/o virtual twins
Owner: http://www.BeHappierAtHome.com