Shapely Secrets

The organization who put together the Comparative Guide to Nutritional Supplements provided us with the owner of the company and when he spoke in Texas, at the end of his program he had everyone stand up and asked them to just bounce lightly on their tip toes, their arms dangling loosely at our sides...and he said if you have a mini-trampoline at home, do this one it about 20 minutes every day. Our Lymphatic System will be improved because of "zero gravity"....I did it and since October last year I dropped the additional 7 pounds I wanted to drop AND I have maintained my figure since then (through the holidays and an 8-day cruise)....but my tummy and buttocks and hips look FABULOUS....I have sold more mini-trampolines for Academy Sports!!! It really works and others are realizing the same results (of course we MUST eat well, supplement, hydrate....and move our bodies). Blessings, C. W

HI S., I actually ordered this product years ago and I was not impressed. The program is a series of breathing exercises. It have you to focus on holding different positions, taking deep breaths, holding your breath for a few seconds and then letting the air go in a weird way. I say don't waste your money.

As far as I'm concerned anything that person (Greer Childers) talks about is a scam. I bought a video of hers years ago before I knew better and it had to do with breathing a certain way to lose inches. I must have had a moment of temporary insanity to think anything like that would work. What works is eating less and excercise. It's that simple. No tricks. You have to move and eat less but healthy.
I put a link on here to an article about her. If it doesn't work just do a search on her.

http://www.suewidemark.netfirms.com/greer.htm
Lonie

A friend of mine had this and I tried to do the exercises with her, but couldn't because I just could not stop laughing! The breathing exercises cracked me up! It was so ridiculously funny! Maybe if I kept laughing like that I'd lose weight. I wouldn't buy it for myself. :-)

I have purchased this program and it makes sense. The excersizes are easy and quick... you sure know you are doing them. I have been able to share the information with two other people so I feel I got my moneys worth. If you can find others to share the cost it it very easy to share the plan. This is about isometric excersize not breathing. The list of foods to curb eating works so is her style of calorie counting.I do not know what "video" the other young lady is talking about. I just got my stuff last month so this is the one on TV now.

I have tryed Creer Childers before if i stuck it out when i did it. I think it would have worked but this was like in 2000 it was her frist program i havent seen this one till i heard it from you i didnt even know she had a new one out i may have to try it too.
I was only 16 years old so sticking to something was just not going to happen if you know what i mean.