Most of the casseroles I make use canned soup-I, like you, am not very big on it. There are two casseroles that I make, that both of my kids LOVE!
One is just a goolash (sp?) type casserole. I use:
-Whole wheat spiral noodles
-1 jar of spaghetti sauce
-1 lb ground turkey, beef, or chicken
-Canned corn, frozen peas, etc.
What I actually do is pour a jar of spaghetti sauce in a blender. I usually add 1-2 whole carrots, fresh spinach, or zucchini to the blender. I have not tried all of them together, I usually just pick one. I blend the veggie with the sauce, while the noodles and meat are cooking. Once everything is done, throw it into the noodle pot and you have a pretty nutritious meal. My daycare kids used to LOVE this too! My nephew who only likes peanut butter sandwiches, has also eaten it!
Another recipe I make is called Pizza Pie-which is what my son named it. I use:
-1 lb ground turkey
-1 jar of spaghetti sauce (again I usually mix in a veggie)
-Approx. four servings of mashed potatoes
-Other veggies if wanted, but my kids don't really care for corn or canned peas, but you can experiment with different veggies.
-Shredded cheese-no specific amount, just what you want
Mix the ground turkey and 3/4 jar of spaghetti sauce. Reserve 1/4 of the jar for later. Layer the meat sauce on the bottom of a casserole dish. Add mashed potatoes on top. Pour the remaining sauce on top and sprinkle with cheese. Put in oven at 350 for approx. 20 minutes or until the mixture starts to bubble around the edges.
These are both really good, not sure if they are easy, but I do know that the kids love them!