Yogi mama's
Hi I have a 7 month old and I think he will be crawling soon I would like to take a mama and baby yoga class in the east bay. If you can let me know of one that would be fantastic. Also Do you know of a yoga studio that offers childcare?
namaste
Day One on North Main St in Walnut Creek has a mom and baby yoga class...however, bringing your baby with you into the class isn't as relaxing as a regular class!! But it is fun, if you know that going in!
Check out Sharon Jackson- Itsy Bitsy Yoga in oakland/piedmont area- I believe.
Monkey yoga has mom and baby classes and classes for little ones. I don't know any that have child care. I had a great instructor Cynthia Denise. She also has a web site.
http://www.namasterockridge.com/eventsWorkshops.html#mama...
Hi, I was taking a mom / baby yoga class earlier this year. I stopped, though, when my babies got close to 5 / 6 months because they wanted to move around and weren't patient with the class. The instructor teaches at both "Mountain Yoga" in the Montclair district of Oakland and at "4th Street Yoga" in Berkeley. Her name is Anja and she also teaches prenatal. I enjoyed her class. I don't know about childcare.
http://mountainyoga.org/index.html
http://www.4thstreetyoga.com/index.html
