G.F.
Hi Corrine,
I have 3 girls. My first was 4 when my second was born, and my second was 4 when my third was born.
It is a great age for them, as they are big enough to be interested and want to help. I agree with everyone who is saying keep her involved. I always let the girls help with things, attend doctor's appointments, view ultra sounds, etc. Helps make them feel connected rifght from the beginning.
But I have a few specific suggestions that worked for me.
After your pregnant and far enough along, buy one of those headsets that you can hear the baby's heart beat with at home. Let your little one listen often. You can also hear the baby move around. Very cool. My girls would just curl up in bed with me and ask to listen.
Also, pick something to do with her that makes her feel special, and that she isn't being "replaced" or has to share your love! And continue to do it after the baby comes.
For example, with my last baby, who is now 6 months old, when I found out I was pregnant, I started taking Mackenzie, 4, to breakfast and Paint me a story at the Artful Potter, every Thursday morning. That was our special time together. And we still do it now. That way she saw that even though there was someone new to love, it didn't change us. She was still special. And Mommy can love everyone.
Also, when the baby comes, assign her a specific job, just for her. Like getting diapers when you need one. Or putting them in the Diaper Genie when your done changing. We call or Diaper Genie the Diaper Eater. Mackenzie thinks it is so much fun to stick them in there and watch the diaper eater swallow them down!
When you have the baby shower, make sure she is included, and there are a few gifts for her there too! A real dolly that cries and eats, etc is always good.
And when the baby comes, make sure to have some "I'm the New Big Sister" things packed in your hospital bag! A Tshirt, a Ribbon to pin on her, etc.
And lastly, St Rose Hospital offers a sibling class! This class is great! Designed just for small children expecting a new baby. It talks all about what happens to mommy. Because sometimes they get scared, especially when you go to the hospital. It teaches them how to hold a new baby. About their heads and soft spots. They get to do some fun activities and they get a certificate at the end! Certified new sister!
I am no expert, but these things worked for me and my girls. I never had problems with regression, or jealousy.
Just very proud big sisters!
I hope this is helpful to you! And good luck!