L._.
The upside to Schwan's food is that it is designed to be healthy for what it is. There are tons of highly healthy foods to choose from. The things that are high in calories are still made of quality food and they put a lot of research into their foods. They catch the fish in waters that are known to have little to no mercury. If I'm speaking like an employee/sales person...I used to be a driver/sales person for them.
They also create everything in their catalog to be easy to prepare. It's nearly as expensive as going to a very nice restaurant. But it's convenient. So if you look at it like a treat you can have in the freezer for when life gets busy, you are fine. Put aside the $'s that you can afford and decide how often you will eat it. Unless you are wealthy, you can't live on it! :)