A.F.
I make roasted veggies which could include both of these (I usually do peppers, onions, eggplant, zucchini, squash, and sweet potatoes) -- I put them in a baggie with olive oil, sea salt and rosemary -- then spread on parchment paper in baking dishes and roast in the oven until soft. I serve the veggies over couscous prepared with Fat Free chicken broth instead of water -- it is super yummy and filling!