Dear A.,
There IS hope. Kegel excercises DO help, you are most likely not doing them correctly as was I . I had this and all of that and was told nothing could be done until we too were done with having children, and then I was told I was TOO young, and this that and the other. Sooo I just "lived" with the symptoms of this and they did nothing but get worse and now I am 40. I heard about some new non evasive procedure that dealt with the reflexology of the muscles that connect to this area of the body, and that coupled with physyical therapy that is now made available for this very common but not NORMAL women's issue. The massage therapy was awesome, but didn't really notice a ton of difference in the effects, loved it, it felt great on your feet/ankles, lol, but that is about it . Ha Ha. However....... The therapy consists of doing the kegels , BUT the female therapist assists you in doing them in the correct way. I did them right away after every child or so I thought and come to find out that, me , and most other women, just don't really DO them correctly??? Now HOW I asked could I have NOT known HOW ? Silly right? ... I don't know, but I wasn't getting any better , so I gave up ....Soo for 9 years now , yes almost 10 years I was wearing a huge poise pad everyday/ four times a day and the prospect for surgery didn't carry any better hope other than a partial support for at best 5-10 years and then it would have to be redone! Hyst. is just not an option ...too evasive and the risk is just to great in my opinion for other issues. So sure you don't pee on yourself but then you are a mess physically otherwise down the line... so just not my deal. MY hubby got fixed, and I take nutritional supplements, live our life chiropractically, I have began an excercise program through the physical therapy section at the hospital, and have lost 14 pounds and new lease on my life. I am down to just the smaller size pads now with no leakage unless I sneeze and have just drank liqid prior. HUGE difference from where I was for 10 years A.! AND that is JUST since October 7th of this year!!! So one month. Yes ONE month. I went through 10 years of demeaning experience to DAILY annoyance of wearing a huge, smelly pad and leakage at all times during even normal activity... SOOO a doctor who says kegels don't work is a flat LIAR, sorry. They DO, if you are doing them correctly!
SEARCH the internet!....on the holistic places too, because they seek for ways to avoid surgery. Remember hospitals for the most part get kick backs for surgery procedures, so I bet they do want to do TWO types all in one swoop. Woww! Bless your heart...
Anyways.... the OTHER cool thing is... they also gave me this little take home unit to insert in that effected area :O), and it helps to give you a little "feedback" "biofeedback unit" like beep if you are squeezing hard enough to effect that area and DO anygood in strengthening the pelvic floor.They also offered another unit that would insert and use electronic waves of stimulation that stimulate that area to do the work for your muscles and you adjust the levels that you are comfortable with. They said actually they wanted me to do the other first, and Me too to be honest :O). IF they found that I couldn't get any feedback on my own, then the other was my next option. BUT if you can get any kind of squeeze there is hope! AND I couldn't even brush my teeth without leaking urine, and immediately standing near any running water, or just getting in and out of the car, I couldn't run, walk , sit, stand without leakage, and most often it was severe..... SOOO if you are not that far gone :O), then I tell you there is HOPE.
I can even run for small spurts of time. and take heart, MY physical therapist said that she even has had HUGE muscle men and healthy women whose ability to "work out" this muscle that controls this... and they can't even do some of the excercises that she helped me get strong enough to do. IE> Lay flat on the floor. Pull yourself up onto your elbows in a type of "push up" if you will, but keep your legs straigt and lift your entire body up , toes pointed into the floor, and just lift up off the floor from your forearms/elbows on the floor, upper body NOT arching your back :O)
Or try this : .... lay flat on your back and lift both your legs without ...yes WITHOUT ANY ARCH in your back :O) Not even a little. Sounds easy, but most people don't have the lower abdominals, or the pelvic floor muscles to achieve this, but I do now :O) .....
Thanks for letting me share what I have just gone through and that there is hope WITHOUT surgery. AND there is always several other DR.'s opinions out there as well, even if you have been with the same one all your LIFE! Trust me , YOU are worth those other opinions, and so are your beautiful children and loving husband.