L.Z.
I take Advil and lots of water, and honestly, sometimes nothing helps. Chocolate never helps the headache and PMS symptoms I get... cruel irony that it makes it worse for me but I crave it. I just love being a woman. I usually pound the water and suffer through those last couple of PMS days and the first period day, then it goes away after that. I guess I have just learned to live with the discomfort after all these years! Hang in there... relief will come!