C.M.
I have had 3 c-sections and the steps were honestly the worst part. I was lucky enough to not have many steps to go up and down with any of them. My recoveries were all really quick. I would tell you that the first 2 weeks at home are when you need to be most careful but after that, I was pretty much back to normal. My doctor with the last one gave me some really good advice. Basically, if it hurts, don't do it. Unfortunately, you don't always know what is going to hurt before you try so tell her just to take things slow. With the dog, tell her to put him on a leash and walk around the yard before she tries to walk around the neighborhood. She won't be able to do a marathon or anything at first but there is no reason why she can't go on short walks in the beginning especially if she was doing that through out her pregnancy. Just tell her to take it slow and build back up. She will be doing it all again in no time.