Easy, Easy,Easy
Chicken, Noodles w/sauce and asparagus....
you will need:
Chicken Breast (boneless and skinless) # depending on the # that will be eating
Jar of Sauce (alfredo etc)
bag of egg noodles
parm cheese (if you like)
Olive oil
asparagus
salt
pepper
In a pan saute 3 boneless chicken breast (season the way you like: salt, pepper, etc)
once the chicken in done remove and drain.
while the chicken is cooking boil a bag of "egg noodles" and drain
in the same pan you cooked the chicken in, pour a jar of your favorite sauce (alfredo etc)
add in some mushrooms and or olives if you wish and cover for about 8 minutes (just enough for the mushrooms to cook a tad).
once the sauce has had a chance to heat up put the chicken into the skillet with sauce, parm cheese, and cover for another few minutes.
while the chicken is in the sauce, use a flat cooking sheet to put asparagus on. drizzle them with salt, pepper and olive oil (any kind) put in a pre-heated oven on 350 for a few minutes (about 8)
once the asparagus is finished, so is your meal- you are ready to plate up :)
put the noodles on the plate, cover with the sauce and top with a chicken breast. On the side, put your asparagus and you are done! A nice healthy meal that all can enjoy.
My son who's eight LOVES the noodles- they Rock (especially with the sauce)
Tip: you can use any skinless piece of the chicken you'd like- (I happen to like the breast)
happy eating- and good luck going back to work- you CAN do it.
about me- Single Mother of an 8 (almost 9) yr old. I am writing this at 1 in the morning, while on vacation in Oregon (so excuse any mistakes) :)