Hi K C, I had an accident, thrown off a horse - lit on tail bone, rocked back and cracked my head so hard it raised a bump the size of a golf ball. Iniatially my back, my butt gave me the pain. Neck not a problem till almost 8 years later. My kinesiologist Chiropractor said we get arthritus in damaged bone areas later - loss of cartilege, bone spurs, etc. My neck was stiff and spasmned for 3 months, could not sit, lay without pain, extreme stiffness.
Dr McKenzie was a blessing and did not manipulate my neck as this could make it worse. She did accupressure treatments which helped and gradually the pain went away. That was 17 years ago and no more pain, neck still a little lacking mobility. I started taking Gloucosamine Chondroitin with MSM (bone doctor recommends this too) supplement all this time - cheap, no side effects and this can actually help build new cartilege.
I have been a health nut, using natural alternatives to healing for over 28 years. Don't like drugs as almost everything has detrimental side effects. Best to learn how your body works and you are your best doctor. I use Doctors when I need them - but now 74 years old with normal blood pressure, stats and take NO MEDICATIONS. Still ski, sail, swim, golf and bike which helps keep the weight in control.
Happy New Year, and let me know how it goes ____@____.com Gladys Yonker