W.B.
Hi C.,
I really think these things coincide together: eating/sleeping. I think the 1st thing to do is get on a good eating/sleeping routine. I'm home child care provider and a mother of 4. The ages of the kids I watch are 13 months, 14 months,18 months and an almost 3 yr old. I then have my 2 youngest kids at home which are 16 months and almost 4 yr old. So anyway here is how are day runs
7 am my kids get up and get dressed and readt for the day
7:30 breakfast
9:00 am morning naptime, usually an hour to an hour and a half
10:00 am After morning nap I would add in a small snack, ie cheerios, crackers, fruit puffs, something like this
11:30 am lunch time
12:30 - 2:30 afternoon nap, in your case I would let her sleep until she wakes up it shouldn't be pass 3:30 or so.
3:30 - 4:00 pm afternoon snack, once again something small but enough that she will make it to dinner.
Now depending on how your house runs depends on what time you have dinner.
But lets say you start dinner at 5 pm so you eat by 6 pm.
So 6 pm dinner, clean up the kitchen.
After dinner and you get the dishes done I would get started on her bedtime routine. And do just like you have been bath, bottle, bed, you could add a 4th B in there and that would be a book.
Once you get her in bed I wouldn't peak in on her unless you heard something. Also you could get a fan or radio and out it in her room so there is some constant noise.
Now if she wakes thru the night I would stop giving her the milk, as long as she is taking in enough during the day she really doesn't need this. So you could do it to ways: 1) cold turkey, to where when she wakes up during the night time you tell her "no it's still bed time, give her the pacifier and walk out of the room. or 2) Go in and give her the bottle but you start making it less appealing to her. So if it is formula or breastmilk cut it down by 2 ounces and add in water. Each night you go in there make it less and less BM or formula and more water, eventually she will no longer take the bottle.
Now there are 2 things that I would like to point out. 1) if you go with the pacifier you will make her more dependent on it at night
but if you go with option 2) and just give her the bottle but if she throws it down you don't give her the pacifier but she finds it you might be better off.
Now while you are doing this you need to up her intake of food during the day. So if she is on 3rd foods you may want to start introducing table foods and things like this.
I think that if you up her intake of foods, add in the 2 snacks a day and, have a set time for all meals, have a set time for 2 naps. And give her her bottles at each meal- you might see the amount go down at each time but she will be eating more. I think you will start seeing her sleep through the night.
Also make sure she isn't cutting any teeth. And if she is I would alternate between tylenol and motrin and use the Hylands teething tablets.
I hope all this helps, W.
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