Hi J.,
I REALLY feel your pain. My husband was active duty army-he's been retired for 8 years now and it was not easy! By the time my husband retired, we had been separated (by the Army) more than we were together. I felt like the shorter separations were harder than the long deployments. With the deployments, at least you eventually develop a routine of your own that works for you and the kids while he is gone. With the short ones, it seems like you're just about to adjust to missing him, then-BOOM, he's home again for a little while and then leaves again. Leaving you and the kids with the adjustment all over again. I really don't have any suggestions for you because it affects everyone differently. I had 4 small children at home to keep me going. He retired when our oldest just hit his teens and our youngest was in elementary school. The only advice that I can offer you is talk, talk, talk to your husband. Ask him about his feelings. My husband always had to deal wtih feeling guilty for leaving me to do things on my own so much. I assured him that I COULD do it no matter what. My major concern for him was that he would be worrying when he should be "keeping his head in the game". I wanted him to be in the best frame of mind to do his job and stay safe. One thing that I did every time he was away was to keep a journal of what the kids and I did every day and fill it with pictures. He wasn't there for the things we did, but at least he could try to "catch up" on things when he got home. You also have to realize that both of you need an adjustment period every time he leaves and comes back. Don't overload your schedule when he's due home. You can even make plans for fun things to do when he gets back-nothing major-plan a picnic, take the kids somewhere, a romantic night for you guys that doesn't involve anyone. I know you're exhausted when he's gone because there is soooo much to do all of the time. Plan some time for just you. While he's away, you have to pull from your memories to keep from drifting away. Remember all the great times you've already had together and build on it.
And by the way, thank you for supporting your husband during his service to our country. And thank you for holding the homefront together while he's gone. You can do this-take one day at a time.
You're both in my prayers,
R.