E.C.
My pediatrician said she wanted my girls to be drinking at least 24oz of liquid a day. My second daughter at 15months wasn't gaining so she wanted her to drink only whole milk for a little while to get her to gain weight and she did but otherwise I give milk with mainly with dinner and if they ask for it othertimes, but then watered down juice or just water. I was told children shouldnt have anymore than 4-6oz of juice a day because they dont need the sugar so I always water the juice down and if you start young they dont know the difference in taste if you do mostly water and a slash of juice. My 3yr old notices if I do it to much sometimes but its just like flavored water.