Ask the Experts
Is there anything I can do to dry up my milk supply after I wean my child?
Last updated: October 2005
By Jan Barger, lactation consultant [See Biography]
Question: I've weaned my child, but I still have breast milk. Is there anything I can do or take to dry up my milk supply?
Answer: It's not uncommon to be able to express milk for several months after weaning. Eventually it will dry up on its own. If you're feeling a slight engorgement, or if milk is leaking and annoying you, you can try putting fresh green cabbage leaves over your breasts to help dry up the milk supply.
Wash the leaves, crush them slightly and place them over your breasts inside your bra. Change them when they wilt, but leave them on around-the-clock for 48 hours or so. Drinking two to three cups of sage tea a day will also help dry up your milk. Or, you can just wait and let nature take its course.
Breast pads can help control wetness but they won't do anything to diminish your milk supply. Whatever you do, don't pump routinely. If your breasts are uncomfortably full, you can certainly pump once to empty your breasts completely, and make yourself more comfortable. After that, only pump if you get really miserable, and then pump only for comfort.