H.G.
I would try your hardest not to pick her up your body will tell you when it's ready to start getting back to normal. I had my husband go to work while I was in the hospital so that he could take time off while I was home to help with my daughter. You will learn how to move her around with out picking her up persay. Maybe have her sleep in your bed till your husband gets home to mover her. I had my daughter climb up on my bed with help from me and that seemed to work you just may need to lay there with her to help her fall asleep. She may just not get a bath every day which is ok you will just be having a baby you will need to get on a routine in your own time. Dont refuse help from anyone you will need it. My husband took my daughter to a sitter the first few days then I was fine the week afterwards good luck :)