C.M.
it seems like your getting some really great advice! i want to add two things: 1st, if your sketchy on taking any medicines, i understand. These medicines shouldnt be taken lightly. i firmly believe in them. they saved my life while i was a teenager, and i'm taking them now for my ppd. but.... if you think about how these chemicals affect our brains...sometimes they can make you worse or better. you dont know what they will do to a baby. enough said on that. i would obviously take something because its seems you need it. (go to your ob/gyn, its much cheaper than going to a psychiatrist by the way) I'd personally stop breastfeeding and take care of yourself. of course when you have ppd, you feel more guilty than ever, but you will be a better mom if you are all there and can think clearly. Formulas are so much better than they used to be, and 5 months has gotten your baby plenty of healthy boob milke already, in fact, your baby is i'm sure getting food by now, so all his/her nutrition isnt coming from you. This is a serious condition, mind you that may not just go away on its own. Getting sleep would help, and your baby should be sleeping better by now anywyas? maybe once for a feeding? if not, than you should be giving them more food at night by the way, so tummy stays fuller longer...but it sounds like its more like you cant go to sleep, insomnia? sounds like anxiety, more than ppd, but they go hand in hand anyways, a lot of the medicines treat both. good luck to you, sweetie. whatever you do, dont feel guilty!!