Help - 5 Year Old Suddenly Refuses to Sleep in Her Room!

Updated on November 06, 2009
E.K. asks from Wood Dale, IL
5 answers

Hi Moms,
Since my daughter was 2, she slept in her own room with no problems. She never got out of bed to sneak in our room except on extremely rare cases of bad dreams. However, for the past 2 months, she suddenly claims to be scared of her room. We repainted it I(a very pretty pink) and bought brand new furniture back in July, but she was fine at that time. A few weeks after Kindergarten started (early September) is when she started claiming to be scared. I can no longer sleep in there with her or let her sleep in our room - it's just getting out of control. Am I over-reacting? Is this a normal phase at this age? Do you think it's because of school? (Which, she claims to really like - she is doing extremely well and has a lot of friends). Last night I totally lost it - I left her door open, but barricaded it with a dog gate. I yelled at her when she tried to come out, which makes me feel terrible. Should I just give in and wait for this to pass on it's own? I have no idea what to do!
Thanks moms!

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So What Happened?

Thanks once again moms! You are all so right. I'm sure this is just a phase and I know that there will come a time when I wish she would still crawl into bed with me. I've made sure there are plenty of lights, but the new furniture is a dark color. What we've been doing is putting her to sleep in her bed but promising to come get her when we are ready to go to sleep. Then my husband or I will carry her into the room after she's asleep. She sleeps great through the night because she knows she'll wake up with us next to her. I'm sure starting Kindergarten is a big part of it along with Halloween and scary movies.... Thanks again - you all made me feel much better that this is such a common thing to go through. You all made wonderful suggestions and comments!
Thanks!!!

More Answers

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J.C.

answers from Chicago on

Personally, I would try to accommodate it for now. My 5yo is also afraid to sleep alone right now (luckily he has a brother to sleep with) and has terrible nightmares where he thrashes around and cries in his sleep and can't wake up. He also just started Kindergarten (he's also doing fine and has lots of new friends). I think they just have a lot of anxiety at this age.

One thing we've done is to let him fall asleep in our bed and then carry him into his bed before we go to sleep.

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C.M.

answers from Chicago on

i am having the same issue with my 5 year old son...loves school and lots of friends too...i talked to my mom about it who had been a preschool teacher and in early childhood development and she said that this is the time they begin to "fear" things...scared of everything...mine was in twice last night, i just take him back each time...if someone has something more effective i would love to know as well...

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S.T.

answers from Chicago on

My daughter has had some similar issues. What is sticking out to me in your letter, is the new furniture. Is is making different shadows or giving the room a different appearance at night when she wakes up groggy. This might make her a little bit scared. If it will help her, maybe try a flash light, or a music box that she can wind up to help calm her nerves. Since she's in kindergarten, she's old enough to get up and turn the light on, take a look around for herself and see that there is nothing wrong. Maybe an extra night light or something? I know my daughter is very particular about how open her bedroom door can and cannot be. Hopefully, this stage will pass soon!

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S.C.

answers from Chicago on

My five year old is getting increasingly scared at night too. I think that the imagination is catching up AND halloween fear can make this two months kind of tricky. All we talk about for a week is ghosts and goblins and things that go bump in the night and of course our kids will be scared.

for this month (even last year) we relaxed our sleep in your own bed rules. Once she fell back asleep again we put her in her bed. after a couple weeks she will settle back in.

that being said - if this

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S.S.

answers from Chicago on

Somewhere in kindergarten and all the other life changes comes more information and she might not actually be able to identify it. They hear something on the news that we don't know they did, such as Haunted House stories, or see ads, or hear other kids talking and they might get a little anxious. So that's one The next is that kids, even the ones with lots of friends can be anxious with all sorts of newness.
The next thing maybe the pink room is gorgeous but too bright? One of my sons rooms just never seemed to get dark enough.
Talk,talk,talk. It might go away on its own, but you will never look back and say I wish I would have talked to my child more. And if you know you are doing that, then you will be okay. All of you.
I remember my sons getting scared and we would let them sleep on the floor beside us until this passed. Believe me they do not want to sleep with you the rest of their lives. The important part is needing sleep. So sometimes you do have to adapt. MY heart goes out to you.

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