M.H.
Hi L.,
My husband lost 110 pounds on an absorbable multivitamin/mineral blend. Weight loss is all about nutrition. Healthe Trim is an energy boost (primarily caffiene) and some other things that will probably help short term but like my husband always dealt with, weight came back with a vengeance. He has kept his weight off for 5 years now because he is healthy.
Weight problems are a vicious cycle. You don't feel like working out, so you don't work out so you get bigger. You don't feel like eating better so you stay in the same rut and the weight keeps pouring on. A jumpstart with nutrition will not only cause weight to fall off but it will also change his eating habits. As people get healthier, they crave different types of food. My 14 year old put down a bowl of ice cream the other day before she finished it. That wouldn't have happened a year ago. Trust me. The only way to a good weight is good health. Get back with me and I'll tell you specifics. Men don't lose weight...women lose it for them!
M.