K.G.
It's an amazing workout!!!! HARD!!!!! You have to be "truly" committed to trying it and sticking with it..
I was always a gym person, not an at home working out kinda gal... I put my mind to it and so glad I did... I didn't do the eating part of it because I already know what/how to eat healthy.. The "recovery" drink I didn't buy from them either, I went to GNC and got accelerade which does the same thing..
The first 4-6 weeks were a great challenge and very exciting for me, the last 6 were challenging in a way that I had to push myself to do the videos because I was doing them by myself... If you have someone to do them with, great!!!!! I wish I did~
I 110% recommend it!!!!! It's hard but well worth it for the end results you'll get!
(try looking on amazon or ebay before buying it from the actual website)