J.M.
My son had the shot, and so have I with no complications. The H1N1 is not a live vaccine, so you cannot get the flu from the shot (and the risk of getting it from the mist is extremely low, although it is possible). If you have had reactions to the flu shot in the past, you might want to check with your doctor about some of the "inactive ingredients" in the shot, as that might be what you are responding to. If you have had reactions in the past, talk to your doctor, but the shot itself is the same as the seasonal flu, but with a different chemical composition.