J.W.
Organic vitamins and there is a liquid, organic vitamin C that can be added to water. Look at we-us.mychoices.biz and search for 'Twist Tubes' and children's vitamins. These vitamins are organic and the company grows, harvests and processes all the stuff itself. My Godson lived with us while his mom was deployed and he only got sick one day out of the 10 months he was with us (he went to preschool 3 days a week). The twist tubes are great for adults too. I do NOT get a flu shot anytime. I have taken these vitamins for 13 years and I and my husband do not get sick. Lots of Navy guys use them because of the energy they get and because there is a money back guarantee on these products if you don't like them. They will pay to ship them back too. A $75 order gets you free shipping also.