I am looking to see if anyone is using an app that is either free, or inexpensive that will give me a pre-planned meal plan. I struggle with making good decisions. I know I know how, but like most people, it's nice to have someone tell you what to do. and honestly, I need that. I need someone to tell me what to eat, when, and how much. Any help with apps or websites would be greatly appreciated.
It's not a diet app, but it is helpful when you are going out to eat and want to preplan what to order...
I was diabetic during pregnancy and would use this to go out to eat!
Tap&Track
sparkpeople. also have a website. the also have a recipe app for the iphone. it's free.
LOL!! They can make my phone zap me each time I put something off the diet in my mouth? I need one!
Love the weight watchers application!
