I was hoping some of you have a good suggestion regarding an overall body detox or cleansing regiment that has really helped improve how you felt overall. I have a frend that swears by one and am just curious what other people's experiencs are.
I have used the Dr. Natura brand for detox. It is very effective. It involves a tea, an herbal supplement, and a powder fiber type drink. It can be very powerful, but effective. I lost about 15 pounds after using it the first time--after my first pregnancy and after I finished breast feeding--and plan to use it again after I finish breastfeeding my second child. It is available online, and is a bit expensive, but it works!
I heard from a friend that the Dr. Natura brand is good.
I am cleansing this very week - and am on a fantastic product for a few different reasons. First of all, yes, yes, yes to detoxing - for health and weight loss both! I could go on and on re the benefits! (just be SURE that you are on a reputable program with that!)This particular program has 2 parts to it- a cleanse drink in the am (with a mineral supplement), and a delicious chocolate nutritional supplement drink to take 1-2x per day, depending on what your goals are. Anyway, you can apply the program in a few different ways, I am doing a more intensive cleanse this week. The weight (and inches) loss is amazing. I'm on my 5th day and have lost 5 lbs. (not unusual from many others reports.)(One can also do it if they are not looking for weight loss.) The wonderful thing that I like, being a psychotherapist, is that I can genuinely recommend it to my clients (and friends) who are dealing with low moods, low serotonin (needed for lifting depression and the feeling of being overwhelmed and stressed), and related issues. That is because this one of a kind product is not just a cleanse/detox thing, but has ALSO been made specifically to address raising the serotonin levels for women and the dopamine levels for men. There are many people who would rather go the nutrition route instead of meds these days, and this has been showing itself to be a fabulous alternative. In fact, Dr. Shoshana Bennett (a friend of mine) whose recent book, Postpartum Depression for Dummies just came out, refers to this product in her book. She is also a psychotherapist and recomends this to all her clients suffering along these lines as she swears by it. So do I now after about 6 months of using the product You can also make a lucrative home-based business out of it (or not - there are no regulations of any kind of minimum buying or such craziness) if you want. Check it out if you are serious. Feel free to email me directly and we can talk some more re more details. Or anyone else listening for that matter - There are other nutritional products(mostly organic - important to keep in mind if you're looking for good health) in this line that are quite unusual as well - like Chinese adaptogens (gojiberries, etc) if you are familiar with those.
B.
PS - it is such an easy program to do, which is a huge plus for me since I am too busy to have to figure outwhat to do when and which vitamins I take when and have all these different products to deal with!
S., Arbonne has a daily detox tea that you could try. Its all natural and tastes good. they have supplements as well!! Go to www.arbonne.com....if you have any questions email me at ____@____.com
I have been drinking a juice high in antioxidants that is a cleanser as well. Check it out. I have been taking it for almost 2 months now and have never felt better. My husband and kids are even drinking it and my kids havent been sick since they started it. Read about it at www.buymynoni.com/4598
Hi S.!
I have found the best way to detox is with digestive enzymes and drnkable flavored aloe. You can find them at any health food store. I get mine from www.marketamerica.com; they will recommend you to someone. Detoxing should be done twice a year. So many diseases can be linked back to having a clogged colon. After detoxing, you may want to look into an antioxidant as well.
Good luck!
