T.S.
Here are the sites I use. I used to use Coupon Mom, but found Grocery Game which is AWESOME! My email is ____@____.com if I can help.
Start with The Grocery Game, www.thegrocerygame.com : Matches sale ads to your specific area, coupons, message boards.
Your weekly lists show your area stores, what's on sale and % saved, the coupons available, and best way to maximize savings. PLEASE use my email as your referral!
Case in point: 2 things I got yesterday.
Country Crock butter 15 ounce, I paid 34 cents each. I had enough coupons to buy 7 of them!
Cover Girl Lip Gloss ($5.99 reg. price) I paid 74 cents each. I had enough coupons to buy 6 of them!
Dede's Coupons,
http://www.couponsthingsbydede.com/?Click=4964 : Another great place for coupons. She always has what I need!
I love CVS, www.Iheartcvs.com : Shows upcoming ads for CVS. Stock up on coupons BEFORE the sale!
I love Walgreens, www.iheartwags.com : Same as above.
Hope this helps!
T.