Hi J.. My daughter had lots of constipation issues and we still have to monitor her pretty closely. Her biggest problem is that she LOVES cheese, which constipates. We didn't want to remove cheese from her diet since it's such a good source of protein - and an easy snack.
We have her eat prunes. When she was younger we either bought the baby food prunes or boiled my own and put them in the food processor. Now I just buy them and cut them up for her so she can eat them. It sometimes takes a few days to see how many she needs - too little doesn't help, too many causes some crazy dirty diapers.
Anyway, I don't know if the straight prunes would help better than the prune juice, but it might be worth a try.
Hope you get it figured out soon.
- P.
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