I just had a colonoscopy on Friday and the Gastroenterologist told me "you have a beautiful colon". With strong family history of colo-rectal cancers, I need one every 5 years, which is when he told me to come back and stay on a high fiber diet.''
My prep was one of the easiest I've ever used..... prescribed...
day before test, no solid food, no dairy, clear liquids only, no red or purple of course ok to have carbonated beverages, sports drinks, popsicles, jello, broths and coconut water, honey / sugar. keep hydrated 8 ounces every hour.
10 oz. of Citrate of Magnesia at 4 pm, may mix with lemon-lime soda or ginger ale. (not to be used if congestive heart failure or kidney failure.)
I drank it straight, no problem at room temp.
4:30 take 2 Dulcolax tablets
5:30 Mix 238 grams of Miralax (14 dose size bottle of Miralax) in 64 ounces of Gatorade. ( I hate Gatorade, so I used a Patented hydration product called Innergize, which totally was wonderful tasting, I used cold, not ice water and mixed only half of the formula, so the last half would also be freshly made as well).
5:30 pm Drink 1/2 of the mixture (32 ounces) within the next two hours. ( had mine done in about 45 minutes.
7:30 take two more Dulcolax tablets with 8 oz water.
THEN, 6 hours before the procedure, drink the remaining 32 ounces of Miralax mixture, I used cold, not refrigerated. Then nothing to eat or drink 4 hours before procedure.
I had no gas, bloating, no nausea, and no cramping, just great elimination with clear results. Of course, many trips to bathroom.
I have had history of severe IBS and some diverticulitis, but with great patented nutrition, I have overcome all the symptoms, and am medication free. Because of my history, the Dr. was amazed at my "healthy" colon and "impressed" about my use of PATENTED Nutrition