N.S.
I would stay very very very far away from soy milk. If you want the research esp. if she is allergic to nuts, I can get it to you. But honestly, its very easy. It just requires discipline, effort, and real commitment to her health. If you are ready for all those things then go for it and you will succeed! Shop at places like Wild Oats, Trader Joes, Whole Foods, Jewel has a section for health food, and many other places as well. The key is to read labels VERY carefully. You cannot purchase foods without reading thoroughly - that is critical. I will tell you tree fruit allergies and milk can be serious if you do not heed to a strict diet without them so just be careful. My husband is allergic to wheat and spelt and we see someone who works with him on this and other health things. He is a homeopathic MD and he has helped him soooooooooooo much! If you want the name I'd be happy to share it with you. Good luck!