You might want to give Dinner By Design a try. No, I do not work for them and I am not trying to sell you anything! I don't get any sort of referral for it, so you know I'm not trying to profit off of you by suggesting it.
I have been doing Dinner By Design since March, 2008. What I love about it is that I make every meal in one day, put it in the freezer, pull it out of the freezer when I need to thaw it, and cooking it is so easy. Because I am only cooking for my husband and I, I half-size my portions and cook 6 nights a week then have pizza night on Saturday night. Before going to make my meals, I sit down and write out my calendar of what nights I will make which meal. I alternate between chicken, fish, beef/meat, pasta, etc. and also write down what sides I want to make with them (so I can easily and quickly make my grocery list).
Dinner By Design uses natural, fresh ingredients and to my knowledge does not use any processed foods (they might once in a blue moon). As a result, you know that what you are putting into your body is healthy. The website lists the menus and you can also look up the nutrition information to learn more about fat/sodium/fiber content and potential allergy issues as well.
I joke with my husband that we went on the Dinner By Design diet. Ever since I started doing my meal planning with DbD, I have lost over 50 pounds (I also do cardio and weight training on top of this). I'm not really on a diet; I am on a healthy eating plan that includes real food and no gimmicky garbage.
It's not for everyone, but you might want to give it a shot. Go to www.dinnerbydesignkitchen.com to learn more.