My kids just both got brand new laptops (I posted on your previous question about that) and the instructions that came with them said fully charge the battery, then fully DIScharge the battery (until dead) and then fully charge. After that, it said that partially recharging or recharging when not fully dead does not affect battery life as it doesn't affect the "battery memory" like it used to do in the older technology.
So, at one time, that was probably right. And still might be for some machines/batteries. But it sounds like the newer technology only requires you to fully discharge them that first time. After that, it isn't necessary any more.