A.M.
I just broke my son of his middle of the night waking habit. I,too, just weaned him off the breast. He is almost 8 months. He'd wake up around 2 am and I'd give in and put him in bed with me beacuse I was so tired and it seemed easiest. I tried everything the no cry books suggested: I swaddled him,filled him up with warm milk,put on white noise background,ritually followed a nightly routine...still, he'd wake up.
So my New Years resolution was to "train my son to sleep through the night". I finally resorted to letting him cry it out. Unlike others, I could NOT close his door and turn my TV on to mask the sound because I worried too much. Was he going to fall out of the crib, was he going to wrap himself up in his blanket and suffocate,was the hard crying going to hurt him??? All these things were going trough my head so I had to literally lay on the carpeted floor of his room and listen while he cried. He would SCREAM and kick his little legs againt the mattress. From my position on the floor,I could get on my knees and peep into his crib without him seeing me so I could make sure he was ok while crying. He cried for 2 hours the 1st night. So many times I wanted to give in but I knew if I just stuck it out, he would eventually fall asleep and the next night would be better. After 2 hrs, he did fall asleep but he woke up again an hour later and cried for another 45 minutes. This went on a few times that same night(each crying spell became shorter and shorter) until I took him out of the crib for his morning diaper change and breakfast at 7 AM.
The 2nd night was a little better. Instead of crying for 2 hrs the first spell, he cried for an hour. He woke up 2 more times and cried for short periods before going back to sleep. The 3rd night he woke only twice and cried for only 15 minutes each time. The 4th night he woke twice and cried for about 5 minutes each time. Finally the 5th night he woke only once and whined instead of cried for about 5 minutes and he slept the rest of the night until 7AM. I was ecstatic!
This only just happened last week. Now, he pretty much sleeps through the entire night. He WILL wake up once or twice but he only whines for a minute or 2 before falling back asleep. No more loud crying though! It took some patience and preserverence but it paid off. After everything, it was "tough love" that finally trained(conditioned) my son to sleep.
I will not lie. It was definitely difficult. I recommend doing it on a weekend or beginning it on a night where you dont have to be up early the following day because you will not get much sleep if any at all. I cried right along with him and it was extremely stressful for me. But after that 1st night, it DOES get better. Now we both sleep so much better and are more productive and happy. Make a decision and stick with it. Don't give in. A happy Mom has a happy baby. Good luck!!