My boys started table foodnear a year I believe - like 8-9 months I think. My oldest boy though ate the baby food oatmeal with a jar of baby food fruit swirled in every morning for breakfast until he was 2 1/2. He's always been the type of kid who, when he gets hungry, he gets hungry and can't seem to fill up fast enough. (He's 7 now and is still the same way) So, with table food, he'd get frustrated if he was super hungry. With him, I kind of started lessening the baby food amout I'd give him at meals. For example, instead of a full jar, I'd give a half jar. Just enough to take the edge of his hunger off. Then, give him the table food. I hear most people say to give them table food when they are hungry and they are more likely to eat it, but my son was the exact opposite. He was more receptive to it when he wasn't starving. I never bothered with the stage 3 jar foods. Those always seemed to make him gag. We went straight from stage 2 to table food.