Anyone Try Slim4Life?

no, don't know about it. I have another very good and healthy plan. If you would like to hear about it let me know.

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I have not tried this before but I think the key to losing and keeping off weight is going to be diet and excersise. You have to change your eating habits and really get moving! I have had two kids and lost all the 50 pounds I put on plus an extra 20 by doing both of these things. It is a lifestyle change, and definitely not an easy one! But so worth it!

I'm doing Weight Watchers and have lost 25 pounds since November. It comes off slow but it will stay off. Check it out.

Hi Katherine,

I actually did the diet last year. I started end of Jan and by April had lost 30 pounds. The diet really works but the down side of it which I only found out a little into it is that it is very very expensive! When you go and meet with them they tell you how much the package is and give you an idea of how much their high protein snacks costs but this doesn't include all the food you had buy to prepare yourself. It is also very restrictive so if you're not willing to give up those things then it will take a longer time to lose the weight.

In that short time I had spent about $2000 and this did not include all the food that I used to buy during the week! So you might want to think about this carefully! But it definitely works! I stopped after I lost 30 pounds and did not go onto the next phase because I was trying to get pregnant and could not take all the diet pills, etc.

A very good and cheap way is Weight Watchers! A friend of mine started WW when I start Slim4Life and she lost about 20 pounds in that time period and she got to eat what she liked, she just had to count points which is not so bad.

The other thing about Slim4Life when you hear the ads about you can eat everything even at restaurants, it's not as simple or easy as they say it is! The bottom line is it may be expensive but it certainly works and also I lost the 30 pounds without doing a stitch of exercise!

Good luck to you and if you have any more questions feel free to send me a private message.

I haven't heard of that one but if you do it and it works for you I hope you will let us know!

I do Weight Watchers. My problem is that I don't always count my points or go to the meetings. When I actually follow the program it works.

I have wanted to lose 15-20 lbs for the last 2-3 years. Sigh.

Good luck to you.

I've heard that it's quite expensive. The one lady I knew who did it didn't really lose anything (of course, it's possible she wasn't as committed as she should have been)...

I have not personally tried it, but I have a friend who is on that plan now. In the last year she has dropped at least 50 pounds and looks great. I don't know any of the particulars but she is happy she has been on it.