R.J.
After reading your post and the other responses, I have to agree that counseling would be a very good decision. I have an 8 month old and so it wasn't that long ago that I was in that "dark hole" you described. Your experience was much more intense than mine. Looking back I feel like my craziness was worsened by all the difficulties of breastfeeding. Self doubt coupled with no sleep equals insanity. I made the decision to exclusively pump for several reasons but encountered the same feelings you described when you had to stop breastfeeding. When my milk supply dried up entirely a few weeks ago, I felt depressed and yes, angry every time I filled a bottle with formula. I find myself still talking and thinking about my breastfeeding experience. Breastfeeding does create a bond and there are definite nutritional benefits to nursing. I think that may be what caused your initial sadness over having to quit. Perhaps what has exponentially worsened the sadness and morphed it into an obsession is your feeling that YOU are responsible. A counselor will be able to help you sort out the rational from the irrational here and maybe help you to alleviate the guilt that it seems that you have. I am not pointing any fingers here. I feel the same stab of jealousy everytime I see a nursing mother or read about the beautiful bond breastfeeding creates. But I also have two friends who have adopted children that couldn't be any healthier or more bonded to their parents. And they were not breastfed at all. You sound perfectly intelligent which is why you will most likely not be able to sort this out yourself if you feel so strongly about it after so many years. Please see a counselor and move out from this cloud of (logically unfounded) sadness and regret. Guilt is a horrible thing. I hope that you will talk to someone about this so that you can enjoy your motherhood to its fullest!