I was always tired because breastfeeding takes a lot out of you. i also had migraines often from coffee, and baby wont take your milk because baby wont like coffee. so when you stop drinking coffe you get a lot of headaches. try to drink water because that supplies oxygen to your brain and if the blood is flowing in your head from the oxygen, you're less likely to get headaches. ever notice how you smoke too much and then suddenly have a migraine?
also, baby needs to be breast fed. THEY NEED TO BE BREASTFED!! if you still have a newborn and arent breast feeding your probably doing it wrong. i hated to breast feed because my nipples were always sore. but you dont stop lactating for like 6 months, even if a little is coming out, give it to your baby. the more they suck the more you make. try making sure the whole entire areola (you know the brown part) is inside the baby's mouth. you wont feel a thing!! trust me. thats usually the trick. go to a laleche league website for more tips on breastfeeding
girl breastfeeding is WONDERFUl. yur baby sleeps 12 hours through the night. their usually happy campers. they dont cry as often and if they should get up in the middle of the night, just ROLL OVER WITH YOUR SUSU and go back to sleep. try to eat alot of fruit because it makes the milk taste sweeter so baby will always want it. youll always be thirsty and hungry, but dont be afraid to indulge. you can always burn it off later.
hope all this helps. take care. and take care of your susu!!lol