9 Year Old Overly Emotional and Sensitive

Updated on April 15, 2009
C.C. asks from Keller, TX
6 answers

My daughter has been coming home telling me about these girls 'picking on her' in class and crying at school. I talked to the teacher today and she said that my daughter gets upset easily and has a hard time letting things go and calming down. When my daughter tells the story, she makes it sound like the other girls are being mean to her for no reason, however the teacher is telling me that she just gets upset about some little thing, gets mad. . .and can't calm down.

She suggested that we try to have more conversations about how to handle situations, maybe even buy some books or magazines to talk about together and help her figure it out. She also said it's important to work on her self-esteem. I've always tried to be very positive with my daughter and compliment her on her successes. I'm also a very sensitive person, and at times have a hard time letting go of things when someone hurts my feelings.

What types of suggestions do you ladies have for me to help my daughter grow stronger in this area? The teacher said she cried three times during class yesterday, and cries probably 3 days out of the week every week. I want to help her but obviously I can't do it for her. . .

(just added another thought)

A couple weeks ago we went to the park with her little brother and a girl that lives down the street. They were making something in the sand box. This boy came along and messed it up. The other two kids decided to just join in with what the other kid was doing. My daughter got so upset and was screaming and crying so much that I decided to call it a day. In this case she didn't know the boy so it wasn't a matter of him knowing and pushing her buttons. I need to help her learn to blow stuff off.

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J.H.

answers from Amarillo on

Some girls start their period at a very early age, this could be harmones if that is the case. Otherwise, communicate with her, asking if there is something that is bothering her , so that makes everything else seem extra. Let her know that she c an't enjoy today, or the moment if she harbors resentment or keeps thinking of something that upset her, that she has to try, and it will take work to let it go, roll off of her back so to speak. Also I've had my children try to think what it would be like to be the other person and if they did the same things would that upset them, or would she think that wasn't enough for anyone to be upset about? I do think that if a child gets upset over (supposedly nothing) that after awhile the other kids start to think (oh please for crying out loud) and may then start to make her upset on purpose, but in the long run would have to take responsibility for starting it so to speak. I know when a person thinks they have been slighted or mistreated it is very hard to see that they may be wrong. (and she may not be) I'm just saying if she is getting upset over nothing, it will take patience and work, to come out of it, and like I said it could be early puberty, and we all know that our hormones can make us feel like for a day or two that (EVERYONE)else is wrong, and it is easy to cry at the drop of a hat. Hope you find out what will help, as I know she must feel miserable, and as a parent it hurts to see a child hurt.

1 mom found this helpful
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E.S.

answers from Dallas on

Hey C.,

I'm sorry to hear about what's going on at school. I would suggest buying her a cute little journal and pen set as a little gift. Talk to her teacher about allowing her to take it to class as well. That way anytime she starts feeling overwelmed with emotion she can open up her journal and jot down what's upsetting her, or how she's feeling or even just doodle a little picture. This would be a more positive outlet for her feelings. I have been journaling since grade school. I will go through periods when I just don't have time for journaling and I notice that I'm not as upbeat as normal. Once I get back into the routine of journaling each day my spirits are always better. Just a thought! Good luck.

1 mom found this helpful

M.D.

answers from Dallas on

C.,
I really like Eileen's idea with the journal. I think getting her feelings out is important for her. The only thing that sort of scares me with her bringing it to school if one of those girls steals it and reads her feelings aloud.

I would also sit down like I'm sure you do and tell her it's okay to be frustrated, upset, etc. but she also needs to find a way to "control" her feelings and not let them get the best of her. Let her know how you handle tough times, that you also want to cry, have her count to 10 in her head, breathing techniques, something that she feels she can have "control" over her feelings. That's why I do agree with Eileen and the journal.

God Bless Her!

1 mom found this helpful
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C.P.

answers from Dallas on

Hello C.,

At this age they're going through some changes and girls can be mean. if they're harassing your daughter, the teacher needs to do a better job at controlling the other girls.
Good luck! ~C.~

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J.S.

answers from Dallas on

Hi C.,

Does your daughter have friends of her own? Are she in activities to make her feel more lively? Such as dance? Drama? Music etc? If not it might not be a bad idea to get her involve in some type of activity that might build her self-esteem. I instruct a dance studio, and the girls there are more than just a dance team. they are a sisterhood. Also they are apart of a program called My Big my Little program in which they are paired with a big sister role model. They also participate in alot of activities throughout Dallas. I'm not telling you this just because I am an instructor. But I believe she should be apart some type of activituy. If not this one... something. Karate... gymnastics... something... if you want me info about the classes email me at ____@____.com
Hope I was some help! I wish you and your daughter the best!!!

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S.

answers from Dallas on

C.,

I'm reading your post and writing a response kind of on the fly, but it sounds like your daughter may have issues that go beyond just being sensitive. I'm no expert, but I think I would consult with a professional...maybe start with your pediatrician...look for a play therapist...talk to someone at school in special education about possible processing disorder. Another great resource could be the Center for Social Success. It is headed by Dr. Susan Istre, who was an R.N. and then earned her doctorate in counseling. They provide all kinds of services to parents and children, from play therapy, group therapy, parent-child counseling, testing, etc. I heard her speak at a MOPS meeting several years ago and was impressed. Google either her name or the Center's name for their website. I wish you all the best.

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