S.R.
Hi M. -
We are having the same problem with the distractedness. I have gone to primarily pumping and giving him bottles of breastmilk during the day (I go back to work in the next month) because he was having more wake ups at night which I partially attributed to not getting enough milk during the day. I have noticed that either he is going through a grow-spurt, eating more milk than he was previously because it is easier for him on the bottle, or that I am not pumping as much as he took when he BF. I have a feeling it is one of the first two since he just was so distracted when eating on the breast no matter where I was or how boring the room was. The only time he eats well on the breast is in the middle of the night when the room is dark and he is sleepy. But even then he eats less than if we gave him a bottle of expressed milk because he falls asleep more quickly on the breast than the bottle.
So you might want to consider just letting him do bottles if you think he gets more that way. I have had to increase my time and amount of pumps to keep my milk in line with what he eats in a day. It can be done, it just takes more time out of your day. Make sure you are eating good, getting enough sleep, and drinking enough during the day - all those things I have noticed really impact my milk day to day. When we went to see a gastro specialist (our son has a pretty bad case of reflux) I was talking to her about how he will BF for manybe 5 minutes then twists and turns (and I have PLENTY of milk when this happens so it is not a milk problem, he is just distracted), she said to offer him the breast, let him take what he wants, then give him a bottle of milk (breast or formula) after you burp him to let him get a complete feed. I typically do this now if I don't just give him a bottle, and he has always taken a really good amount more. I have noticed with the bottle my busy-body-boy can look around and view his world while he is eating, which makes him so much happier.
Hope that helps
S.