The following from : http://www.mothernature.com/Library/Bookshelf/Books/21/71...
Vitamin and Mineral Therapy
“Bronchitis is an inflammation of the bronchial tubes, so you might benefit from taking more vitamins A and C, which can help heal that inflammation,” says Richard Gerson, Ph.D., author of The Right Vitamins. “My advice: Take 5,000 international units of vitamin A and at least 1,000 milligrams of vitamin C when you have bronchitis .” Once you recover, he adds, a daily vitamin C supplement of at least 500 milligrams may prevent new cases.
“Another thing that helps you get over bronchitis more quickly is a cayenne pepper supplement, which is available in most health food stores,” adds Julian Whitaker, M.D., founder and president of the Whitaker Wellness Center in Newport Beach, California. “I recommend one capsule a day containing between 40,000 and 80,000 heat units.”
(This is the recomendations for an adult. Please consult a physician about the doses for a child.)
Massage
Massaging your chest and back can help break up congestion in your lungs, says Vincent Iuppo, N.D., massage therapist, naturopathic physician and director of the Morris Institute of Natural Therapeutics, a holistic health education center in Denville, New Jersey.
Here’s how Dr. Iuppo says to perform the massage: Take off your shirt, then lightly oil your hands with vegetable oil or massage oil. Sit in a comfortable chair or lie on a bed. Then lightly stroke your entire chest for several minutes using the effleurage stroke (page 570).
Then switch to your fingertips and make gentle, slow circles over your entire chest. Do this for several minutes. If you have a partner, let that person rub your upper back using the same strokes.
Dr. Iuppo says this massage may cause some discomfort in the early stages of bronchitis . He suggests doing this routine at least once a day—twice, if you can tolerate it—until the infection clears.
Juice Therapy
“Juices rich in the antioxidant nutrients beta-carotene and vitamin C strengthen the immune system,” says Cherie Calbom, M.S., a certified nutritionist in Kirkland, Washington, and co-author of Juicing for Life. “But because sugar—even fruit sugar—has been shown to depress the immune system, I tell people to get their vitamins from vegetable juices rather than from fruit juices when they’re fighting infections.” To prepare Calbom’s antioxidant-rich Garden Salad Special, juice three broccoli florets and a clove of garlic with four or five carrots, two celery stalks and half of a green pepper. To shore up the immune system, drink this blend or other fresh juices several times a day, says Calbom.
Food Therapy
“Think cayenne pepper when you have bronchitis ,” says Julian Whitaker, M.D., founder and president of the Whitaker Wellness Center in Newport Beach, California. “Cayenne helps break up the congestion and may help you get quicker relief. And stay away from dairy products. They are mucus producing and may aggravate your condition.”
Also, you ought to take some advice from Mom, says Allan Magaziner, D.O., a nutritional medicine specialist and head of the Magaziner Medical Center in Cherry Hill, New Jersey. “Drinking chicken soup is an excellent way to break up congestion,” he says. “Another food you should eat when you have bronchitis is garlic, which has natural antiviral and antibacterial qualities. Also, try to eat plenty of fruits and vegetables, since they’re high in vitamin C, which stimulates white blood cells, so you get over the infection quicker.” (For other food sources of vitamin C, see “Getting What You Need” on page 142.)
Herbal Therapy
Thyme, the popular kitchen herb, can help relieve bronchial spasms, says Varro E. Tyler, Ph.D., professor of pharmacognosy at Purdue University in West Lafayette, Indiana. He says to make a tea by steeping one teaspoon of dried thyme in a cup of hot water for five to ten minutes, then straining the mixture so that there’s no dried thyme in it. He suggests drinking a cup of tea three times daily, adding a little honey to sweeten.
Dr. Tyler says you might also try taking echinacea tincture, available in most health food stores. One manufacturer of this tincture recommends 15 to 30 drops between two and five times a day, says Dr. Tyler; he suggests you follow the label directions for dosage. This herb boosts immune system functioning and will help you fight off a virus, he explains.
Hydrotherapy
To loosen chest congestion, try hot compresses, suggests Charles Thomas, Ph.D., a physical therapist at Desert Springs Therapy Center in Desert Hot Springs, California, and co-author of Hydrotherapy: Simple Treatments for Common Ailments. Here are Dr. Thomas’s instructions for making and using a compress: Fold a large bath towel lengthwise, twist it as if you were wringing it out and dip the center third into almost-boiling water. Pull the ends apart as hard as you can to remove most of the water, then lay the hot towel over a dry one on your chest. Leave in place for about five minutes, and repeat for three changes of the hot towel. Repeat the entire procedure every two hours, suggests Dr. Thomas.
Aromatherapy
An inhalation of cool eucalyptus is wonderful for inflamed lungs, says Victoria Edwards, an aromatherapist in Fair Oaks, California. She suggests putting three drops of eucalyptus essential oil on a hot, wet washcloth and holding the cloth over your face for three to four minutes every few hours (be sure to keep your eyes closed). “You can also put a couple of drops in your hand, rub your palms together and inhale it right from your hands,” says Edwards.