14
Protein Sources?
K.E.
asks from Spokane
My midwife is working with me on my diet, since I am in need of more protein. I am carrying twins, so I need about 150 grams per day, and it's just about impossible t...
ANSWERS
See all- Kristie, I too did a lot of protein when I was pregnant. I would have a protein shake in the a.m. with my breakfast. I tried lots of different brands and types. ...
- Hi K., Congratulations on expecting twins! How exciting! Your older children must be so excited to each have a baby to help out with. As far as your question,...
- Have you ever heard of quark? It is a yogurt style cheese from Germany that is packed full of protein. And tastes pretty bland so you can mix it with anything and p...
