Hi L.,
My name is H. B. I am a board certified lactation consultant. I wanted to start off by saying.....How wonderful for you and your child that you are breastfeeding. What a benefit to get for such a period of time.
I had wanted to answer your question about lactational amenorrhea method. LAM is a family planning method that offers a mother who is exclusively or almost exclusively breastfeeding more than 98% protection against pregnancy during the first 6 months after birth.
EXCLUSIVE BREASTFEEDING: The baby recieves no liquids or solids other than mother's milk.
ALMOST EXCLUSIVE BREASTFEEDING: In adition to breastfeeding, the baby recieves vitamins, minerals, water, juice, or any other foods infrequently (NO MORE THAN A COUPLE OF SPOONFULS PER DAY).
The mother who adopts exclusive or almost exclusive patterns can rely on LAM with confidence until her mensesreturn, her breastfeeding patterns change, or her baby has reached 6 months of age.
Good luck!
H. B.